Day Off

We went by train back to Lower Heyford today, picked up our car back from my friends Emily and Chris who has been kindly looking after it for us and I went to keep fit at Upper Heyford and had a good work out with individual attention. As some people were ill and others on holiday it turned out I was the only one so I did exercises for building up muscles for all those locks I will be facing in the future,

Got the train back and did some therapeutic shopping, including getting presents for my Grandson Morley’s birthday.


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